The key issues:
1. A well supported upright sitting position from which relaxation from the shoulders down through the arms and wrists and in to the hands can be achieved
2. Position of the hands on the keyboard, being much flatter with lower wrists than I when I first started this journey which seems to allow me to pass the thumb through under the fingers more easily resulting in more facility and ease in scales and arpeggios and produces a far better tone.
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